Team Strength & Conditioning Zone

This high performance area is a state of the art weight training facility caters for a team of up to 40 players. It’s been equipped with functional and specialised equipment and developed to provide world class facilities and coaching to elite athletes in a broad range of sporting disciplines. It boasts 6 power racks with platforms, a sprint track with accompanying weighted sled, a selection of free weights and benches including hyperextension and glute/ham bench, 45 degree weight loaded leg press and dual adjustable pulley machines. Book a trial
Elite Strength and Conditioning Area Dundalk