About me: I qualified in sport & leisure management and started my career as a gym instructor. From there I gained vast experience in fitness and added more fitness & leisure qualifications to keep abreast with an ever changing sector. I work for Holohan Leisure since 2006 & from there I followed the management path from a young age while keeping my focus still on the gym floor and teaching classes. I studied HR and came into senior management in 2013 and have managed two Holohan sites in Drogheda & Donegal.
Fitness is my passion and leading my team to achieve the goals of others really fuels my love for this industry
I play ladies GAA and I have captained my team to past success. I like to run and have completed three Dublin city marathons.
Interesting fact: I nearly drowned three different times as a child and somehow I got back into the water where I now train lifeguards. Moral of that story is “what doesn’t kill you makes you stronger!”
About me: My Name is Niall Grainger and I am the PT here at DKIT Sport. My background is in General Fitness, Body Composition & Strength and Conditioning which I am fully Qualified in all three areas and compete in Weightlifting competitively. The reason I became a Personal Trainer is to help people at a much more personal and detailed level that you just cant do as a fitness instructor. My main goal as a personal trainer is to not only show you how to train and eat but teach you about Training & Nutrition along the way and if the day comes you leave my services you are more then capable to work on your own.
About me: After obtaining my leisure management degree in 2003 I have worked in the fitness and leisure industry since then, mostly in management. I am a qualified fitness instructor along with Cycling, TRX, Step Aerobics and Body Pump. I enjoy helping people achieve results. I love working with the public and getting to know our customers here in DKIT Sport. I am an active member in my local GAA club where I play.
About me: I have worked for the Holohan Group since 2012. I am qualified in fitness and aquatics. I studied youth soccer development and gym instruction. I love football and I currently play for UCD waves. My best achievement was when we reached the FAI Ladies final and I got to play in the Aviva Stadium. I also have played County GAA with Meath and I play with my club in Co. Meath.
About me: I have worked for the Holohan Group since 2008 and developed an interest in health and fitness which progressed to a passion to promote, educate and motivate others. My love is strength training and over the last two years I set myself a goal of increasing my muscle mass and more recently my strength. I am a qualified fitness instructor and Personal Trainer along with TRX, Step, Cycling, Fitness Pilates, Kettlebells, Pre & Post Natal Exercises.
About me: I qualified as a fitness instructor with NCEF in 2006. My sport interests are playing soccer and running. I enjoy working in DKIT Sport because the facility is fantastic with some of the best equipment in the country. I am also qualified in Reebok Spin Advance Strap Training (TRX), OLF Move-it train (Ushomi). I am also a qualified Neuromuscular Sports Massage Therapist since 2010.
About me: I first started working in the fitness industry in 1997 and worked for years as an instructor, personal trainer and supplement advisor before leaving to pursue other careers. I returned a few years ago and absolutely love it. I believe my time away has given me a unique insight; as I was that out of shape person returning to training after years of absence. I never lost my love for bodybuilding and have since completed in the 2014 national, natural bodybuilding finals placing second in my category and am looking forward to competing for years to come. I love pushing myself and keeping up to date with the latest research in training and nutrition and I am a big believer in training smarter and love helping people push through their limits.
Our friendly, motivational team are at hand to point you on the right path and begin your journey on the road to maximum health and fitness results.
The wide range of facilities and large selection of group exercise classes allows you to experience a variety of fitness activities all under the one roof. Our gold standard equipment is state of the art and leading the way in gyms in Louth.
Our team provides a personalised fitness plan to put you on the right path to achieving your health and fitness goals. Your journey with DKIT Sport begins with a one on one assessment with our highly qualified instructors and will include regular follow up assessments to keep you on track.
This zone caters for team sports and as well as being the first of its kind in County Louth it’s one of the best in the country. The design is based on what you would see being used by professional teams all over Europe and we expect teams to travel far and wide to use this area for training.
Our ultra-modern pool and health suite facilities provide a soothing ambiance and offer a 20m swimming pool, Jacuzzi and steam room. Ideal to sooth, cleanse and relax your muscles after a strenuous workout.
Check out our DKIT Sport YouTube Channel which features a variety of videos!
Information coming soon.