Michael Griffen


Michael Griffin

Gym Instructor
About me: I first started working in the fitness industry in 1997 and worked for years as an instructor, personal trainer and supplement advisor before leaving to pursue other careers. I returned a few years ago and absolutely love it. I believe my time away has given me a unique insight; as I was that out of shape person returning to training after years of absence. I never lost my love for bodybuilding and have since completed in the 2014 national, natural bodybuilding finals placing second in my category and am looking forward to competing for years to come. I love pushing myself and keeping up to date with the latest research in training and nutrition and I am a big believer in training smarter and love helping people push through their limits.