We use the phrase ‘More Than Just A Gym’ regularly and we meet so many diverse people and hear so many different stories daily that keeps re-emphasising this to us and re-emphasising why we do what we do and love what we do. Meet Laurence, he started his journey with us in April 2019, his […]
Laurence Hoey’s Story Read More »
Kelly’s Live HIIT Class straight from her living room!
Full HomeWorkout – HIIT with Kelly Read More »
Home Couch Workout 🛋 The couch can be used in many ways to get an effective full body workout in! Check out our personal trainer @pt_prunchy couch home workout!
Home Couch Workout by PT Prunchy Read More »
Get your kids moving with our favourite Fitness Instructor Lucy Mae and her 8-minute HIIT workout for kids! Suitable for adults of all ages too!
Home Workouts – Kids HIIT with Lucy Mae Read More »
Follow along with our Fitness Instructor Luke as he takes you through a full Bums, Legs & Tums Home Workout. Keeping you healthy and active throughout Covid-19!
Home Workout Series – Bums, Legs & Tums Full Class Read More »
We recognise the importance of staying active and keeping your body moving. Our fitness teams will be providing you with as much online content as possible that will contribute positively towards your health, both physically and mentally during these challenging times.
Luke gives us the lowdown on the importance of managing the current situation as best as we can. Stay tuned across all our channels for home workouts, exercise tips, blogs and much more!
Home Workout Video Series Introduction Read More »
Our health & safety team are currently liaising with the HSE and will continue to do so to ensure we are implementing all government/HSE guidelines in relation to COVID-19 safety measures. The health and safety of our customers and staff is our number one priority. Based on the HSE guidelines DKIT Sport is remaining open
Important Health and Safety Announcement Read More »
Christmas day 2018, my sister announced that she was about to have my first niece and goddaughter. I was over the moon, but after a couple of months, I was worried about how I would be able to play with her and what sort of role model I would be. I could barely get up
DKIT Sport Member Alan Murphy’s Transformation Story Read More »
Following our last blogpost about our local heroes, we have more lovely news and stories about our members and staff that we wanted to share with you 😊 DARREN O BRIEN Darren has been a member of DKIT Sport since 2017 and is a current MMA fighter in Leinster. With a fight coming on his
The Scéal with DKIT Sport Read More »
Here at DKIT Sport we are very proud of our local heroes including the amazing athletes and teams who represent the county and the country. We are delighted we get to work with them and love to see them coming in to use our facilities here in DKIT Sport. Here’s a few of our local
