Work Hard
get results

Reach your potential with our Group Classes

Fitness Classes at DKIT Sport in Dundalk

Our large variety of group fitness classes in Dundalk include; TRX, Kettlebells and more. Our body shaping, fat-burning, energy boosting classes are suitable for all ages and every fitness level, which means you’re guaranteed to find a class that suits you and your fitness requirements. You can choose from a shorter 20 minute abs class to a longer, full body 45 minute workout. Our dedicated team of instructors can advise you on the various classes to suit your fitness goals.

H40
The Ultimate
HIIT Session

Spin Indoor
Cardio Cycle

Dancefit

Express abs

TRX Total-Body Fitness

Body Pump

Aquacise

Bootycamp

HIIT Classes

Classes Timetable

Full Range of Fitness Classes for All Levels

You can choose from a shorter 20 minute abs class to a longer, full body 45 minute workout. Our dedicated team of instructors in Dundalk can advise you on the various classes to suit your fitness goals.

  • Zumba (45 mins)
  • Rig Riot (45 mins)
  • DKIT Dance (45 mins)
  • DKIT HIIT (30 mins)
  • Freestyle Spin (45 mins)
  • Saturday/Sunday Cycle (45 mins)
  • Brunch Bike (45 mins)
  • H40 (40 mins)
  • TRX (30/45 mins)
  • Kettlebells (30 mins)