Dancefit Classes

DKIT Sport’s Dancefit class is a 45 minute fun, high intensity fitness session where you can sweat it out as you step to the beat of great music. Our qualified instructors will keep you moving while you enjoy the music and soak up the positive energy from everyone around you. The aim is to increase your heart rate and burn off loads of calories. Don’t worry, the moves are easy to follow and you will pick them up real easy through repetition.

Benefits:

• A fun way to burn up to 600 calories in one class
• Increases your body’s endurance
• Improves coordination & balance
• Can boost confidence & reduce anxiety
• Keeps your heart healthy
• Meet new friends!

Click on the button to view the schedule and book your next Dancefit class with our qualified instructors.