Our Home Workouts are designed to keep you and all your family fit, healthy and active while our centre remains closed during Covid-19 restrictions.
Couch Workout with PT Prunchy
Outdoor Family Workout with Alan
HIIT Fitness Class with Kate
Home Workout with Michael
Body Conditioning class with Niamh
Advanced upper body workout with Michael
Abs Blast Workout with Niamh Live Fitness Class
5 Exercise Workout No Equipment with Alan DKIT Sport
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