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RLSS Lifeguard Course @ DKIT

We are excited to announce we are running an RLSS Pool Lifeguard Course with PXB here in DKIT Sport! This course will be running from Monday, July 31st to Friday, August 4th! Make sure to give us a call to book in your place, 042 9396420.

Member Spotlight – Scott

Member Spotlight "I joined DKIT Sport nearly a year ago. During the first lockdown I found myself like many people taking part in home workouts, once …
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DKIT Sport Kids Drop Off Service

The one you've all been waiting for Our kids drop off service is back!!!Saturday 9.30-10.30am FREE supervised fun session for the kids while you train, do a …
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Covid-19 Pass Customer Update

DKIT Sport will be implementing the regulations, just as we have followed all Public Health advice to date, as customer and staff safety remains our …
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Laurence Hoey’s Story

We use the phrase ‘More Than Just A  Gym’ regularly and we meet so many diverse people and hear so many different stories daily that …
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The Scéal with DKIT Sport

Following our last blogpost about our local heroes, we have more lovely news and stories about our members and staff that we wanted to share …
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Our Local Heroes

Here at DKIT Sport we are very proud of our local heroes including the amazing athletes and teams who represent the county and the country. …
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FITMUMS

Are you a new mum? Do you think it is time to get moving again? Are you 6 week's+ post partum? If you have answered …
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Kidz Birthday Parties

DKIT Sport can cater for active birthday parties for children from ages 6 - 12 years and from 10 - 20 kids. Our birthday packages …
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Book a Pitch

DKIT Sport boasts a number of indoor sports pitches within its Sports Dome, including 6 five-a-side playing pitches and 1 full size training pitch. These …
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H40

The ultimate HIIT session brought to you by DKIT Sport in our High Performance Strength and Conditioning Zone. 40 minutes of a high intensity workout. …
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DKIT Sport’s January Offer!

Good things come to those who WEIGHT!   Get your fitness grind on with DKIT Sport this January. Make 2018 the year you achieve your ultimate fitness …
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Customer Notice

Customers please note that there will be no parking at the club from 5pm on Tuesday, April 25th due to the Dundalk 10k.  All Fitness Classes …
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Advice from Molly!

Our newest front of house staff Molly also a full time nutrition student came across this article that she wishes to share with you, take …
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Fit Body Conditioning Camp

Fit Body Conditioning launching next Monday, October 5th. - Monday & Wednesday at 7pm & Friday's at 7am -Exclusive workouts in our strength and conditioning zone -Shopping lists, …
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Nutrition

Nutrition is a key element to achieving some of our goals therefore here at DKIT Sport we will always advise and support our members with …
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Kelly Gaffney

General Manager About me: I qualified in sport & leisure management and started my career as a gym instructor. From there I gained vast experience in …
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Team Sports Training

This state of the art weight training facility caters for a team of up to 20 players. It’s been equipped with functional and specialised equipment …
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diary

Diet & Exercise

Using a Diet & Exercise Diary in conjunction with an effective fitness programme has been proven to get results. At DKIT Sport we offer nutritional …
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DKIT Sport pre-opening launch

DKIT Sport pre-opening launch will be taking place on the Wednesday 24th June and will welcome local teams and clubs into the Dundalk gym for a …
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DKIT Sport pre-sale

The DKIT Sport pre-sale will be taking place the weekend of the Friday 26th, Saturday 27th & Sunday 28th June 10am-6pm. Members of the public are …
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TRX & Kettlebells Classes Dundalk

Book a Class

Fit Mums (45 mins) Low impact mum and baby class in a warm safe studio setting surrounded by other mums, allowing you to ease back into …
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Membership

DKIT Sport's 4 day Plan - Personalise Your Fitness & Nutrition Program! Join DKIT Sport now and avail of our brand new 4 Day Plan!  It is …
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Gym Dundalk

Gym

DKIT Sport’s gym provides a high level of service in a diverse, safe and motivational environment. Our gold standard Precor equipment will allow you to …
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Swimming Pool Dundalk

Swimming Pool

Relax and enjoy the therapeutic benefits of swimming in our 20m indoor heated swimming pool with a depth of 4ft. Open seven days a week …
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Health Suite Dundalk

Health Suite

As well as a 20m swimming pool, the DKIT Sport Health Suite also includes a Jacuzzi and steam room which are available to members 7 …
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