Stages Spin

Push Yourself to the Next Level

Spin Classes Dundalk

Stages Spin Classes

Our Stages spin bikes are the best you can get, designed to give the rider an outdoor bike feel by using carbon chains. Our renowned Stages bikes cater for cycling enthusiasts, beginners and advanced athletes, delivering accurate results direct to your own device after each class.

Our indoor group exercise cycle sessions allow you to take on the terrain, travel over flat roads, climb hills and race at high speeds all in the comfort of our spacious, air-conditioned studio. Cycle to motivating music and get your heartbeat pumped and calories burning.

Our popular spinning classes are high impact and energy boosting and will no doubt get your pulse racing. Click on the button to view the schedule and book your next Stages Spin class with our qualified spin instructors.

Indoor cycling classes help:

  • Shed fat
  • Improve heart health
  • Boost muscle endurance

Stages Spin timetable