Work Hard
get results
Reach your potential with our Group Classes
Fitness Classes at DKIT Sport in Dundalk
Our large variety of group fitness classes in Dundalk include; TRX, Kettlebells and more. Our body shaping, fat-burning, energy boosting classes are suitable for all ages and every fitness level, which means you’re guaranteed to find a class that suits you and your fitness requirements. You can choose from a shorter 20 minute abs class to a longer, full body 45 minute workout. Our dedicated team of instructors can advise you on the various classes to suit your fitness goals.
Classes Timetable
Full Range of Fitness Classes for All Levels
You can choose from a shorter 20 minute abs class to a longer, full body 45 minute workout. Our dedicated team of instructors in Dundalk can advise you on the various classes to suit your fitness goals.
- Aquacise (45 mins)
- Fit Mums (45 mins)
- Box Fit (45 mins)
- Basic Body Balance (30 mins)
- Booty Camp (45 mins)
- HIIT Cycle (30 mins)
- Rise & Ride (45 mins)
- Stages Spin (45 mins)
- Step it Up (45 mins)
- Body Pump (45 mins)
- Express Abs (15min)
- Zumba (45 mins)
- Rig Riot (45 mins)
- DKIT Dance (45 mins)
- DKIT HIIT (30 mins)
- Freestyle Spin (45 mins)
- Saturday/Sunday Cycle (45 mins)
- Brunch Bike (45 mins)
- H40 (40 mins)
- TRX (30/45 mins)
- Kettlebells (30 mins)