
How the Test Works?
The InBody testing process is non-invasive and only takes a couple of minutes.
First, you will be asked to wipe your feet and hands with a special wipe before stepping onto the InBody scale. This will help the InBody Scale obtain an accurate reading. Next, you will need to hold the hand sensors on either side of the machine with your arms outstretched at about waist level with your thumbs on the sensors. That’s all there is to it!
The Results
Once the InBody Scale has completed its reading, you will receive a detailed print out explaining your unique body composition analysis. Don’t worry a member of our fitness team will go through the results with you and help you develop a training plan to help you achieve your own specific lifestyle and fitness goals. You’ll learn about your unique makeup, find out if there are imbalances, and be able to track your progress with follow-up testing.

Key Benefits
- Highly accurate
- Non-invasive
- Scan takes just 2 minutes to complete
- Organised, easy-to-read results sheet
- Detailed analysis by each region of your body (e.g. right arm, left leg)
- Track progress with follow-up testing
InBody results can help you determine:
- If you’re drinking enough water or if you’re dehydrated
- Whether you’re losing or gaining muscle mass and fat
- How many calories your body is burning at rest and how many calories you should be consuming on a daily basis
- Your precise body fat percentage
- If there are imbalances in body fat or muscle mass from one region of your body to another