We use the phrase ‘More Than Just A Gym’ regularly and we meet so many diverse people and hear so many different stories daily that keeps re-emphasising this to us and re-emphasising why we do what we do and love what we do. Meet Laurence, he started his journey with us in April 2019, his […]
Laurence Hoey’s Story Read More »
Our health & safety team are currently liaising with the HSE and will continue to do so to ensure we are implementing all government/HSE guidelines in relation to COVID-19 safety measures. The health and safety of our customers and staff is our number one priority. Based on the HSE guidelines DKIT Sport is remaining open
Important Health and Safety Announcement Read More »
Christmas day 2018, my sister announced that she was about to have my first niece and goddaughter. I was over the moon, but after a couple of months, I was worried about how I would be able to play with her and what sort of role model I would be. I could barely get up
DKIT Sport Member Alan Murphy’s Transformation Story Read More »
Following our last blogpost about our local heroes, we have more lovely news and stories about our members and staff that we wanted to share with you 😊 DARREN O BRIEN Darren has been a member of DKIT Sport since 2017 and is a current MMA fighter in Leinster. With a fight coming on his
The Scéal with DKIT Sport Read More »
Here at DKIT Sport we are very proud of our local heroes including the amazing athletes and teams who represent the county and the country. We are delighted we get to work with them and love to see them coming in to use our facilities here in DKIT Sport. Here’s a few of our local
Laura Neacy I am so pleased with the progress I have made over the past 10 weeks. I never thought I would see the results I have got in such a short space of time. I haven’t lost a huge amount of kg but there is a big change in my mind-set and my size.
10 Week Challenge Testimonials Read More »
I didn’t take a starting photo as I didn’t believe I was able to get as far as I did. I had no motivation to push myself (well so I thought) to lose the weight. When I first started out, I had a poor fitness level and I wasn’t able to do much exercise. I
Member Clodagh Hoey’s Story Read More »
I joined DKIT in September 2015 having previously been a member in another Gym. As a retired person who wished to remain active I was impressed by what I heard on the street in relation to what DKIT had to offer in comparison to other Gyms. I was not disappointed. I was perhaps fortunate to
Sean Hession ‘Fitness for Golf’ Read More »
So Friday night lock up crew had a quick chat whilst cleaning about dietary cholesterol and our fitness team were explaining how dietary fats are not to be feared as once where. We know and tell our clients it is only those who have a natural / genetic pre-disposition to high cholesterol who’s consumption will
“HOW DO YOU LIKE YOUR EGGS IN THE MORNING”…? Read More »
Our newest front of house staff Molly also a full time nutrition student came across this article that she wishes to share with you, take some time and give this a read. “In more recent years the idea of ‘clean eating’ has become very popular, this piece of writing is highlighting just a few of
Advice from Molly! Read More »
