Are you a new mum? Do you think it is time to get moving again? Are you 6 week’s+ post partum? If you have answered yes to these questions we have the perfect class for you – FITMUMS! Our FitMums class takes place every Tuesday morning at 10.5am. This 45 minute low impact gentle session […]
Laura Neacy I am so pleased with the progress I have made over the past 10 weeks. I never thought I would see the results I have got in such a short space of time. I haven’t lost a huge amount of kg but there is a big change in my mind-set and my size.
10 Week Challenge Testimonials Read More »
DKIT Sport can cater for active birthday parties for children from ages 6 – 12 years and from 10 – 20 kids. Our birthday packages include a designated party host, invitations, balloons, refreshments and free Party invitations. With a wide range to choose from your birthday boy/girl will most certainly have lots of fun celebrating
Kidz Birthday Parties Read More »
DKIT Sport boasts a number of indoor sports pitches within its Sports Dome, including 6 five-a-side playing pitches and 1 full size training pitch. These indoor pitches are available to players of all levels, local sports teams, clubs as well as the public for recreational use and for children’s parties and sports days. The pitches
The ultimate HIIT session brought to you by DKIT Sport in our High Performance Strength and Conditioning Zone. 40 minutes of a high intensity workout. Max effort, max fat burning, max fitness guaranteed. Tuesday and Thursday mornings at 6.45am, and every Saturday at 9.30am. This BRAND NEW class will push you to your limits. Book
Good things come to those who WEIGHT! Get your fitness grind on with DKIT Sport this January. Make 2018 the year you achieve your ultimate fitness goals! Exercise thinking has changed and it’s now time to pick up those weights at the DKIT Sport Ladies Lift and Man Power classes. Lose 40% more fat
DKIT Sport’s January Offer! Read More »
Mental health champions reveal how they’d take a minute to change a life Just 60 seconds can save a life this World Suicide Prevention Day Mental health champions have come together to share advice on what they would do to try and change somebody’s life if they had just one minute to do
World Suicide Prevention Day – Take a Minute, Change a Life Read More »
I didn’t take a starting photo as I didn’t believe I was able to get as far as I did. I had no motivation to push myself (well so I thought) to lose the weight. When I first started out, I had a poor fitness level and I wasn’t able to do much exercise. I
Member Clodagh Hoey’s Story Read More »
We are excited to announce we are running an RLSS Pool Lifeguard Course with PXB here in DKIT Sport! This course will be running from Monday, July 31st to Friday, August 4th! Make sure to give us a call to book in your place, 042 9396420.
RLSS Lifeguard Course @ DKIT Read More »
Customers please note that there will be no parking at the club from 5pm on Tuesday, April 25th due to the Dundalk 10k. All Fitness Classes scheduled to take place next Tuesday evening, April 25th will not take place. To register for the event please click here.
